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Joyful Thanks!

“It’s a Beautiful Day!”

From the first time I heard this song and still now, I feel joyful and appreciative for the blessing of waking up to a beautiful day! And my intention reminds me – make the most of it!

Since I’m a word girl and lyrics get butchered all the time,😄 I picked this video which showcases the impactful words of “Beautiful Day.” 

 

 

It sounds like such a simple thing to do but so easy to forget. Each day, each moment is a gift. I know for me, next time I question what’s up with time, I’ll have to reflect on my own sense of appreciation.

 

 

New Attitude

Sometimes we can be our own worst enemy, shaping our lives and image of ourselves based on outside input and descriptions others have deemed to be true. From birth, we take on the totality of remarks and declarations outright or subtly put in our heads. Whether it’s from parents uttering – “oh, you’re so pretty” maybe trying to build up our self-esteem or to teachers concluding “you don’t really have a head for numbers” in an effort to shield us from what they perceive as a possible failure.

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These early definitions paint a picture we add to as we approach life and try to sort out how we fit in and what we’re capable of accomplishing. We are socialized by our peers, teachers, and loves. What we hear we sometimes assimilate to and believe.

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I used to call myself a late bloomer, but a therapist corrected me saying “No, you come into things in your own time.” That perspective totally changed the way I thought of myself and opened my eyes to the fact that I was basing my definition of self on what others deemed as “appropriate” timing or behavior. I had been primarily judging myself by letting society dictate, on some level, my worthiness.

 

Maybe, if we stop letting others define who we are, we might just find the person we were meant to be.

 

 

 

Living Freedom of the Mind

 

 

I think a lot of people look at freedom as an external force. Looking for it, like love, in partners, their career, money. I believe freedom lies in the mind; giving ourselves permission to be who we are without seeking acceptance from anyone or anything.

 

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From birth, we are socialized to accept certain pretext as the norm and that this is the only acceptable path to follow. Girls wear pink, boys wear blue. Women should be yielding and demure, and men should be tough and take the lead.

 

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Society sets us up like one of those learning toys for children where you are trained to put the round peg in the round hole and the square peg into the square hole; demonstrating that things, and people, are suppose to fit into the corresponding receptacle. 

 

 

This mindset creates pain and confusion when we don’t fit into what the establishment has deemed as proper and correct.  True “Freedom” of the mind is when we become strong enough to realize that one size does not fit all, nude is in the eye of the beholder, and that we are charged in our life’s journey to express our own nuances and truths.

 

Free your mind and the rest will follow.

 

 

 

 

 

 

 

 

 

 

BreakOut! It’s Better to Travel✈

 

 

In anticipation of my dream of a lifetime trip to Florence, Italy next month, I’ve decided to carry on my adventures beyond just this destination. I owe it to myself and my life’s purpose to explore and grow in mind and spirit through travel.

My daughter who’s traveled around the world has long been an inspiration for the idea of discovering new and different cultures. She’s shown me that stepping outside of one’s day-to-day familiar surroundings opens the door to vast experiences and learning opportunities about others and hopefully oneself. 

 

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I invite you to make plans for maybe your first or even your next adventure. We all benefit from reaching out and bonding with our fellow human beings. We may come from different lands but we all share the same DNA. Take a chance and step outside of your comfort zone. Share the love!

So, in the spirit of breaking out and discovery, I present this energizing tune from one of my favorite bands, Swing Out Sister. Their 1986 hit “Breakout” is a single from this British act’s debut album It’s Better to Travel and has revved me up on numerous occasions. It always inspires me to get up and get out there. Today’s the day to make it happen!

 

Enjoy!

Breakout!

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Inspiration – Believe✨

A mantra that I embrace is that attitude is everything. Living a conscious life with intention and purpose. We reap what we believe. We all have the ability to create the world we wish to live in. What you visualize, you internalize and what you internalize dictates what you realize.

“You have within you right now, everything you need to deal with whatever the world can throw at you.”

 

Don’t Give Up on Your Faith 💜

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Love can ofttimes appear to be an elusive concept. Despite being provided water, food, shelter, and the air with which to breath, without love or humanity, our lives become hollow.

Inspired by a wonderful friend who’s been feeling the grip of loneliness, I heard this Celine Dion song the other day, which I hadn’t heard in a long while and thought sharing this video would be a big hug and a splendid tribute to love, faith, and friendship.

 

Keep the faith!

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What is Your Intent Today?

 

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What is my Intent?

Each and every day I choose to live my life without fear; understanding that taking chances and keeping faith through adversity is to grow as a person and citizen of the world. Fear makes some people commit heinous acts and is responsible for so much suffering in people’s lives. Fear can prevent us from speaking out when seeing a wrong or blaming some “other” for our problems. 

 

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But, living fearlessly can open infinite possibilities. Believe and realize your dreams. Reach out and understand that a simple smile can brighten someone’s day. Adjust your attitude to a positive point of view and create the life you seek. 

 

Take the leap and have faith. Destiny lies in your hands.

 

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My Intention for each day:

  • Stand up for what’s right.

  • Show up as a witness and speak for the voiceless.

  • Choose to be positive in word and deed.

  • Be a possibility for the future.

  • Demonstrate Fortitude, Determination, and Hope