In this Lesson: Trigger Moments (periods of uncertainty), we’re checking in on our mindfulness practices. Trigger Moments are those events (good or bad) that come along when our lives are on a plateau (a state of little or no change) and knocks us into limbo (an uncertain period of awaiting a decision or resolution). It’s in these moments that lessons are learned. These are the opportunities to reflect on how we engage in the world around us.
Evaluation is a big part of this series. Exploring the concept of introspection as it applies to your daily life. My goal for this blog and sharing this course, Discover What’s Next: Living Life on Purpose, is to serve as a conduit to begin the journey. Sharing my beliefs in faith and positive energy is a daily goal of my Purpose, which is to bring others along on the road to self-discovery.